Compressed-Tech Fabric

Compression wear comprises garments crafted from a spandex-type fiber, fitting snugly around the body. Its fundamental principle revolves around physically compressing muscles to provide support and containment. Whether in the form of compression leggings, jumpsuits, shorts, or tops, these garments can enhance circulation by directing blood back to the heart. While offering various physical benefits, the impact of compression wear often extends beyond the body, reaching psychological realms. Let us delve into the details.

Composition of Compression Leggings:

Compression leggings typically consist of a high-quality fabric blend, incorporating materials like nylon, spandex, polyester, and even lycra. Apart from supporting muscles and joints and promoting circulation, these leggings also excel at wicking away sweat, regulating body temperature, and allowing the skin to breathe.

Advantages of Compression Tights:

Designed to snugly embrace calves, thighs, buttocks, and the upper body, compression tights bring forth a myriad of benefits:

  • Reduced Muscle Fatigue: Compression wear aids in enhancing athletic performance by mitigating the inevitable muscle fatigue experienced by all athletes. Whether worn as riding leggings or running leggings, the compression fabric significantly decreases post-exercise fatigue and muscle aches, facilitating longer and faster bursts of exercise.
  • Decreased Muscle Soreness: Compression tights play a pivotal role in lessening the pain associated with delayed onset of muscle soreness (DOMs), a common challenge after intense workouts. The compression provided enables longer workouts with reduced stress on the muscles, thereby minimizing overall DOMs. Wearing compression shorts or leggings post-workout contributes to this effect.
  • Improved Anaerobic/Aerobic Threshold: Garments like silicone grip compression pants have shown the potential to enhance aerobic and anaerobic thresholds in healthier athletes by up to 6.2%, aiding in better exercise performance.
  • Enhanced Flexibility: Unlike many other activewear options, compression leggings and tops fit like a second skin, providing unparalleled flexibility.
  • Moisture Management: Thanks to materials such as nylon and polyester, compression wear facilitates faster drying by lifting sweat upward instead of repelling it. This accelerates the evaporation of sweat from the skin.
  • Injury Support: Individuals prone to injuries can consider incorporating compression wear into their standard exercise attire. Not only does it significantly reduce the risk of injury, but it also offers additional support for existing injuries, gaining acclaim for its strain support capabilities.